Hormonal imbalance symptoms like insomnia, fertility, depression and weight gain are affected men and the women both of them. If this hormonal imbalance is not well and not treated on time it can lead to diseases like a diabetes or cancer.
If you want to balance your hormone you may use one of these seven essential oil:
- Sandalwood oil
This essential oil is very effective for balancing testosterone levels. For more great results you may added in body homemade lotion or deodorant to improve hormone level and libido.
- Lemongrass oil
When estrogen and progesterone aren’t balanced the body can experience infertility, PMS or irregular menstrual cycles. When you are using lemon peels or essential lemon oil you will improve your function liver and cholesterol.
- Basil oil
Cortisol is produced by the adrenal glands which are responsible for daily stress. To low the % of daily stress use basil oil and after six months you will see the results to decrease stress, sleep problems and exhaustion.
- Lavender oil
This oil offers pain relief on woman who are suffering from menstrual symptoms. Lavender oil with beneficial properties can decrease stress and depression.
- Sage oil
When you are often using this oil you ca improve your thyroid hormone levels.
- Myrtle oil
This essential oil has ability to simulate thyroid activity. Around 20 million Americans are suffering from thyroid disease but with often uses of this oil this number can be much more low because it can normalize hormonal imbalance.
- Thyme oil
Thyme essential oil can improve progesterone production which is so great beside the number that a lot of men and woman are suffering from low level of progesterone.
HOW TO USE ESSENTIAL OIL?
- Make aromatherapy mix with 2 drops of clary sage oil and 2 drops lavender oil;
- Also you can mix coconut and essential oil and put intro the body through the skin;
- In a warm bad add 3 drops of clary sage,2 drops of lavender and ¼ cup of Epsom salt. Soak in the warm bath to help you against PMS and to relieve daily stress;
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